🏃‍♂️ Course à pied en soirée on January 13, 2025
3 km, 22 minutes

🏃‍♂️ Course à pied en soirée on January 06, 2025
3 km, 22 minutes

🧘‍♂️ Yoga dans l'après-midi on January 08, 2025
21 minutes

🏃‍♂️ Course à pied en soirée on January 09, 2025
4 km, 24 minutes

🏃‍♂️ Marche dans l'après-midi on January 12, 2025
1 km, 20 minutes

🏃‍♂️ Course à pied dans l'après-midi on December 30, 2024
4 km, 22 minutes

🏋️‍♂️ Entraînement aux poids en soirée on December 31, 2024
33 minutes

🏃‍♂️ Course à pied dans l'après-midi on January 03, 2025
3 km, 22 minutes

🏋️‍♂️ Entraînement aux poids en soirée on December 24, 2024
12 minutes

🏃‍♂️ Course à pied le matin on December 25, 2024
7 km, 46 minutes

🏋️‍♂️ Entraînement aux poids en soirée on December 26, 2024
25 minutes

🏃‍♂️ Course à pied dans l'après-midi on December 27, 2024
4 km, 28 minutes

🏋️‍♂️ Entraînement aux poids dans l'après-midi on December 29, 2024
25 minutes

🏋️‍♂️ Entraînement aux poids dans l'après-midi on December 16, 2024
24 minutes

🏋️‍♂️ Entraînement aux poids en soirée on December 16, 2024
18 minutes

🏋️‍♂️ Entraînement le matin on December 19, 2024
1 hours, 9 minutes

🧘‍♂️ Yoga de nuit on December 20, 2024
13 minutes

🧘‍♂️ Yoga en soirée on December 21, 2024
7 minutes

🏋️‍♂️ Entraînement aux poids en soirée on December 22, 2024
21 minutes

🧘‍♂️ Yoga de nuit on December 09, 2024
21 minutes

🏋️‍♂️ Entraînement aux poids en soirée on December 11, 2024
45 minutes

🏃‍♂️ Course à pied en soirée on December 12, 2024
3 km, 21 minutes

🏋️‍♂️ Entraînement aux poids en soirée on December 13, 2024
24 minutes

🧘‍♂️ Yoga en soirée on December 14, 2024
11 minutes

🏃‍♂️ Course à pied dans l'après-midi on December 15, 2024
7 km, 45 minutes

🚴‍♂️ Sortie vélo dans l'après-midi on December 02, 2024
0 km, 42 minutes

🏋️‍♂️ HIIT le matin on December 03, 2024
47 minutes

🏋️‍♂️ Entraînement aux poids en soirée on December 05, 2024
25 minutes

🧘‍♂️ Yoga de nuit on December 06, 2024
7 minutes

🏋️‍♂️ Entraînement aux poids en soirée on December 07, 2024
23 minutes

🧘‍♂️ Yoga en soirée on December 08, 2024
15 minutes

🏃‍♂️ Course à pied dans l'après-midi on November 25, 2024
4 km, 26 minutes

🧘‍♂️ Yoga de nuit on November 26, 2024
10 minutes

🏋️‍♂️ Entraînement en soirée on November 27, 2024
53 minutes

🏃‍♂️ Course à pied dans l'après-midi on November 28, 2024
5 km, 32 minutes

🏋️‍♂️ Entraînement dans l'après-midi on November 29, 2024
55 minutes

🧘‍♂️ Yoga de nuit on November 30, 2024
11 minutes

🏋️‍♂️ Entraînement aux poids le matin on December 01, 2024
34 minutes

🚴‍♂️ Afternoon Ride on November 18, 2024
0 km, 43 minutes

🏋️‍♂️ Afternoon Weight Training on November 19, 2024
29 minutes

🏃‍♂️ Afternoon Run on November 20, 2024
5 km, 31 minutes

🏋️‍♂️ Afternoon Weight Training on November 21, 2024
30 minutes

🧘‍♂️ Yoga de nuit on November 23, 2024
20 minutes

🏋️‍♂️ Entraînement aux poids le matin on November 24, 2024
28 minutes

🏋️‍♂️ Afternoon Weight Training on November 11, 2024
30 minutes

🏋️‍♂️ Afternoon Weight Training on November 12, 2024
27 minutes

🏃‍♂️ Evening Run on November 13, 2024
6 km, 36 minutes

🧘‍♂️ Evening Yoga on November 14, 2024
31 minutes

🏋️‍♂️ Afternoon Weight Training on November 15, 2024
32 minutes

🏃‍♂️ Afternoon Run on November 16, 2024
6 km, 38 minutes

🧘‍♂️ Afternoon Yoga on November 17, 2024
41 minutes

🏃‍♂️ Afternoon Run on November 04, 2024
4 km, 25 minutes

🧘‍♂️ Night Yoga on November 05, 2024
14 minutes

🏋️‍♂️ Afternoon Weight Training on November 06, 2024
31 minutes

🧘‍♂️ Evening Yoga on November 09, 2024
27 minutes

🏃‍♂️ Afternoon Run on November 10, 2024
6 km, 36 minutes

🏃‍♂️ Morning Ruck on October 28, 2024
3 km, 35 minutes

🏋️‍♂️ Evening Weight Training on October 29, 2024
21 minutes

🏃‍♂️ Afternoon Run on October 30, 2024
6 km, 35 minutes

🏋️‍♂️ Afternoon Weight Training on October 31, 2024
30 minutes

🧘‍♂️ Evening Yoga on November 02, 2024
15 minutes

🚴‍♂️ Afternoon Ride on November 03, 2024
0 km, 30 minutes

🏃‍♂️ Evening Run on October 21, 2024
5 km, 31 minutes

🏋️‍♂️ Evening Weight Training on October 22, 2024
26 minutes

🏃‍♂️ Evening Run on October 23, 2024
7 km, 42 minutes

🧘‍♂️ Night Yoga on October 24, 2024
14 minutes

🏋️‍♂️ Evening Workout on October 25, 2024
1 hours, 5 minutes

🏋️‍♂️ Evening Weight Training on October 27, 2024
30 minutes

🏋️‍♂️ Afternoon Weight Training on October 14, 2024
1 hours, 8 minutes

🏃‍♂️ Evening Run on October 15, 2024
7 km, 42 minutes

🏋️‍♂️ Evening Weight Training on October 16, 2024
20 minutes

🚴‍♂️ Evening Ride on October 17, 2024
0 km, 23 minutes

🏋️‍♂️ Evening Workout on October 18, 2024
1 hours, 0 minutes

🧘‍♂️ Night Yoga on October 19, 2024
14 minutes

🏋️‍♂️ Evening Weight Training on October 20, 2024
20 minutes

🚴‍♂️ Evening Ride on October 07, 2024
0 km, 22 minutes

🚴‍♂️ Evening Ride on October 09, 2024
0 km, 18 minutes

🧘‍♂️ Evening Yoga on October 10, 2024
19 minutes

🏋️‍♂️ Evening Weight Training on October 11, 2024
19 minutes

🧘‍♂️ Night Yoga on October 12, 2024
8 minutes

🏃‍♂️ Lunch Ruck on October 13, 2024
3 km, 53 minutes

🏋️‍♂️ Night Weight Training on September 30, 2024
6 minutes

🏃‍♂️ Afternoon Run on October 03, 2024
6 km, 45 minutes

🏃‍♂️ Spartan Race Ultra on October 05, 2024
56 km, 9 hours, 38 minutes

🏃‍♂️ Afternoon Run on September 25, 2024
11 km, 1 hours, 10 minutes

🏋️‍♂️ Afternoon Weight Training on September 26, 2024
51 minutes

🏃‍♂️ Evening Run on September 27, 2024
7 km, 45 minutes