Workouts for the week of October 7, 2024
🚴♂️ Evening Ride on October 07, 2024
0 km, 22 minutes
0 km, 22 minutes
🚴♂️ Evening Ride on October 09, 2024
0 km, 18 minutes
0 km, 18 minutes
🧘♂️ Evening Yoga on October 10, 2024
19 minutes
19 minutes
🏋️♂️ Evening Weight Training on October 11, 2024
19 minutes
19 minutes
🧘♂️ Night Yoga on October 12, 2024
8 minutes
8 minutes
🏃♂️ Lunch Ruck on October 13, 2024
3 km, 53 minutes
3 km, 53 minutes
Workouts for the week of September 30, 2024
🏋️♂️ Night Weight Training on September 30, 2024
6 minutes
6 minutes
🏃♂️ Afternoon Run on October 03, 2024
6 km, 45 minutes
6 km, 45 minutes
🏃♂️ Spartan Race Ultra on October 05, 2024
56 km, 9 hours, 38 minutes
56 km, 9 hours, 38 minutes
Workouts for the week of September 23, 2024
🏃♂️ Afternoon Run on September 25, 2024
11 km, 1 hours, 10 minutes
11 km, 1 hours, 10 minutes
🏋️♂️ Afternoon Weight Training on September 26, 2024
51 minutes
51 minutes
🏃♂️ Evening Run on September 27, 2024
7 km, 45 minutes
7 km, 45 minutes